Bring mental wellness to your team with a Not-Your-Typical meditation session. This is a perfect opportunity for leaders to engage the employees’ and focus on mental health and overall well-being.
This Not-Your-Typical guided meditation consists of four sessions which are 30-min each. Every session will also include short interactive activities that encourage conversation, laughter and peace.
These sessions are perfect as a part of a lunch-time wellness program. It will leave each participant with a feeling of ease and clarity. This is the perfect mental reset for your team.