Mindfulness in the Workplace – Meditation Session

Are you and your team looking for ways to improve mental wellness? Mint Meditation offers you the perfect online experience. Within 50 minutes, we engage your team in learning meditation basics, guide you through a meditation session and provide tips on implementing meditation habits into your daily life.
The workshop will be led by Kathy Le-Nguyen who is a certified meditation facilitator with a corporate background which makes it easy for her to relate to your team with everyday language.
All levels of experiences are welcomed, the online workshop will provide an interactive, engaging atmosphere for your team and you will be more energized and feel like you had “a breath of fresh air” after the meditation session.

 

 

No minimum age.
Duration: online 50 minutes.
Season: year-round.
Maximum Group Size: 20 people.
No previous experience is necessary.
This workshop is tailored to your schedule.
This workshop will be held via a Zoom platform.
This experience requires having cameras on during the meditation session.
This experience is offered at a flat group rate price of $150.00

Information on how to book this experience will be provided in your experience voucher.

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